New episode every Tuesday :)

New episode every Tuesday :)

The podcast about why life feels like this

Each week, we rethink the stories we’ve been sold and the ones we tell ourselves with the context that makes everything finally click.
coping_podcast_host

Alice Griffin she/her

Backed by 10 years as an editor, writer and host, Alice dissects wellness culture with equal parts scepticism and fascination - forever questioning our (her) fixation on self‑improvement. She’s been known to give spirited, evidence‑based takedowns of the 5am wake-up to anyone who will listen.

Jannah Anderson

she/her

With a career spanning media, partnerships, arts, and IRL community-building, Jannah is well‑versed in the reality of an overflowing calendar. She treats self‑care as an ongoing experiment rather than a doctrine, chasing small, practical rituals that interrupt her schedule (not perfect it). And yes, she’ll absolutely be up for her 5am morning routine - and probably try and invite Alice along too.
coping_podcast_host_sydney_cofounder